Mental Health Check-Ins

The CBU Counseling Center offers anonymous online mental health check-ups. These are provided to gain information about the symptoms you may be experiencing and help you decide if a professional consultation might benefit you. These assessments take only a few minutes to complete and may be helpful if you believe you're struggling with:

• Depression
• Bipolar disorder
• Anxiety
• Post-traumatic stress disorder
• Eating concerns
• Substance use
• General well-being