(must be completed to use the climbing wall)
Monday - Thursday: 6pm - 10pm
Thursday & Friday: 6am - 8 am
Safety 101 is a safety class designed to equip the climbers with all the safety skills required to pass the climbing wall Top-Rope Safety (Belay) Test. All equipment is provided. Class is limited to six participants and will take about 30 to 45 minutes. Class and test will be offered throughout the summer. Please stop by the Climbing Wall, as the class is offered on a "first come, first serve" basis.
Technique is a free, unlimited, one-on-one personalized training course to assist climbers of any level. Technique is instructed by our experienced Lead Climbing Attendants. Participants will learn and practice different climbing methods, which will help improve their climbing and bouldering skills such as: silent feet, sticky hands, the use of different types of holds, body balance, and movements to improve the sequencing through a route or problem. Those interested can sign-up at the Rec Center reception desk.
Learn How To Boulder
Date: Oct 2nd
Time: 3:30 p.m.
First time bouldering? Learn to Boulder is the class for you! You’ll get expert instruction on beginner climbing technique, while learning how to boulder and to manage the associated risks. This is a great way to build a solid foundation of climbing knowledge, and will help you on your way to climbing stronger and smarter.
Yoga For Climbers
Date: Sept 16th, Oct 21st, & Nov 18th
Time: 9 - 10p.m.
Leader: Jordyn Siko
Learn basic yoga poses that will specifically target muscles involved in climbing and improve your climbing technique. This class will increase your flexibility and core strength, while diminishing mental obstacles. Our emphasis will be on building awareness of breath and body. This class is recommended for all levels of fitness.
When: Oct 14th
Time: 7 - 9pm
This event is a climbing competition for all levels of climbers; students will be faced with new problems on the bouldering area as well as a chance to build community with other climbers at CBU. This event is open to the first 30 people, so first come first serve. Sign-ups open Oct 7th at 7am. Prizes will be given to the top three participants.
For more information, stop by the Recreation Center and talk with one of our climbing wall attendants.
Top Rope Twister
Re-enter your past with a game of Top Rope Twister. Similar to a game of traditional twister, players will spin and hope the colors they land on help them reach the top of the Rock Wall. This is a game of physical skill and a little chance. No sign-up needed, just drop in!
Climbing Wall Leads
Climbing Wall Attendants