Diversify your workout...
You will be able to:
- Apply the skills demonstrated by the Group Exercise Instructor to their personal workout regimen
- Demonstrate the skills taught by the Group Exercise Instructor
- Identify and access a variety of Group Exercise classes to meet their personal fitness goals
WE ARE HIRING!
If you are interested in becoming a Group Exercise instructor, please contact Kristi Calhoun at email@example.com.
Date: Sept 20-Oct 15 (no class Sept 27)
Time: Tuesdays 7:30-9:30pm & Saturdays 2:30-4:30pm
This is a training program that focuses on practical skills of instructing such as: class design, teaching techniques, cueing, and choreography. The final day will consist of an audition for employment. The cost is $65.00 per person. You do not need to be certified to be a Group X instructor, but the additional training will place you in the higher pay range.
Coming Soon to the Group X schedule
Women on Weights
Click the Link below to see the Fall 16 women on weights workouts.